Fitbit Premium

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Take your fitness to the next levelReady to maximize your performance? Get advanced insights, personalized recommendations based on your recent activity and readiness levels, & workout content with Premium.Man working outMan working outTake your fitness to the next levelReady to maximize your performance? Get advanced insights, personalized recommendations based on your recent activity and readiness levels, & workout content with Premium.
Man working outMan working out
Reasons you'll love Premium
Sessions that break a sweat
Switch up your routine with a library of energizing workouts led by Fitbit Premium’s expert trainers and Peloton instructors.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Reasons you'll love Premium
Sessions that break a sweat
Switch up your routine with a library of energizing workouts led by Fitbit Premium’s expert trainers and Peloton instructors.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Meet your Fitbit trainers
World-class workouts
Free Fitbit AppToday screen in the Fitbit appToday screen in the Fitbit appPremiumFull body strength workout in the Premium appFull body strength workout in the Premium appDaily Readiness ScoreWorkout videos & Audio sessionsActivity TrackingHeart Rate & Active Zone Minutes TrackingReal Time MetricsSleep Score & Sleep DetailsSleep ProfileStress Management Score & DetailsMindfulness SessionsWellness ReportHealth Metrics TrendsWeight Metrics TrackingBlood Glucose TrackingMenstrual Health TrackingMeal & Water loggingRecipes & Meal hacksSafety Signal
Get a score each morning that lets you know if you’re ready to work out or need to prioritize recovery.
Workout preview only.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.
Set goals and track activity like steps, distance & more. Get hourly reminders to move when wearing a tracker or watch.
Learn how Fitbit uses your heart rate to help you get more efficient with your workouts. See a breakdown of your heart rate zones on your workout intensity map.
See heart rate, calories burned and Active Zone Minutes when viewing workout videos in the mobile app or casting on TV.
Score only
Get a detailed look at your sleep with a Sleep Score breakdown, which unpacks your sleep stages, depth and restoration.
Get a monthly personalized analysis of 10 key metrics designed to help you improve your sleep habits and quality.
Score only
Learn how to manage stress with a detailed analysis on how your body is impacted by stress each day and over time.
Mindfulness preview only
Explore a full library of mindfulness sessions like meditation, guided breathing, relaxation, body positivity, staying present and more.
Get a personalized Wellness Report and insights that show how your activity, sleep, stress and more impact your body.
Track your breathing rate, resting heart rate, heart rate variability, SpO2 and skin temperature to uncover changes in your well-being.
Set, manage and track your weight goals in the Fitbit app.
See your blood glucose trends all in one place by logging your levels and related symptoms—right in the Fitbit app.
Track your periods, fertile windows, ovulation days and menstrual health symptoms.
Use the Fitbit app to track calories and log your food and water intake.
Recipe preview only
Explore a curated list of fulfilling recipes and quick tips for healthy meal tweaks.
Access safety features like Emergency Sharing, Fall Detection, Safety Check, and reach emergency services and contacts when wearing your 4G LTE watch without your phone nearby.
Get a score each morning that lets you know if you’re ready to work out or need to prioritize recovery.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.