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Take your fitness to the next levelPump up your routine with workouts led by Fitbit’s expert trainers—plus a personalised Daily Readiness Score., Try it for 30 days on us in the Fitbit app.Take your fitness to the next levelPump up your routine with workouts led by Fitbit’s expert trainers—plus a personalised Daily Readiness Score., Try it for 30 days on us in the Fitbit app.
Reasons you'll love Premium
Know your body. Nail your workout.
Get workout recommendations matched to the level of intensity or recovery your body’s craving with your Daily Readiness Score.
Sessions that break a sweat
Want to tone up? Discover a library of energising workouts led by Fitbit’s expert trainers and leading fitness brands like Alo Moves and Obé.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Reasons you'll love Premium
Know your body. Nail your workout.
Get workout recommendations matched to the level of intensity or recovery your body’s craving with your Daily Readiness Score.
Sessions that break a sweat
Want to tone up? Discover a library of energising workouts led by Fitbit’s expert trainers and leading fitness brands like Alo Moves and Obé.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Meet your Fitbit trainers
Denise Marie AntoinePractice yoga, pilates & barre with Denise, who’s backed by two decades of ballet and dance experience.
Tisha AlynFormer pro golfer & current celebrated trainer, Tisha will get your heart pumping in cardio dance sessions and more.
Matt ScottBuild endurance, strength & mobility in seated classes with 5-time Paralympian Matt.
Diamond OttoVeteran, dad & athlete, Diamond will level up your fitness routine in HIIT cardio and strength classes.
Roz "The Diva" MaysGet your body moving with Roz, a certified personal trainer whose workouts are all about having fun.
World-class workouts
HIIT Cardio & StrengthDiamond
Awesome Arms & AbsCorey
10-Minute WarmupRoz
Pilates Core & Arms with WeightsDenise
Wheelchair: Upper Body MobilityMatt
Deep SleepCalm
Transition to SleepBreethe
Breathe RelaxationTen Percent Happier
Free Fitbit AppPremiumDaily Readiness ScoreWorkout videos & Audio sessionsActivity trackingHeart Rate and Active Zone Minutes trackingReal Time MetricsSleep Score & Sleep DetailsSleep ProfileStress Management Score & detailsMindfulness sessionsWellness ReportHealth Metrics TrendsWeight Metrics trackingBlood Glucose trackingMenstrual health trackingMeal & Water loggingRecipe and Meal hacks
Get a score each morning that lets you know if you’re ready to work out or need to prioritise recovery.
Workout preview only.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.
Set goals and track activity like steps, distance & more. Get hourly reminders to move when wearing a tracker or watch.
Learn how Fitbit uses your heart rate to help you get more efficient with your workouts. See a breakdown of your heart rate zones on your workout intensity map.
See heart rate, calories burned and Active Zone Minutes when viewing workout videos in the mobile app or casting on TV.
Score only
Get a detailed look at your sleep with a Sleep Score breakdown, which unpacks your sleep stages, depth and restoration.
Get a monthly personalised analysis of 10 key metrics designed to help you improve your sleep habits and quality.
Score only
Learn how to manage stress with a detailed analysis on how your body is impacted by stress each day and over time.
Mindfulness preview only
Explore a full library of mindfulness sessions like meditation, guided breathing, relaxation, body positivity, staying present and more.
Get a personalised Wellness Report and insights that show how your activity, sleep, stress and more impact your body.
Track your breathing rate, resting heart rate, heart rate variability, SpO2 and skin temperature to uncover changes in your well-being.
Set, manage and track your weight goals in the Fitbit app.
See your blood glucose trends all in one place by logging your levels and related symptoms—right in the Fitbit app.
Track your periods, fertile windows, ovulation days and menstrual health symptoms.
Use the Fitbit app to track calories and log your food and water intake.
Recipe preview only
Explore a curated list of fulfilling recipes and quick tips for healthy meal tweaks.
Get a score each morning that lets you know if you’re ready to work out or need to prioritise recovery.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.
