Fitbit Premium

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Take your fitness to the next levelPump up your routine with workouts led by Fitbit’s expert trainers—plus a personalised Daily Readiness Score., Try it for 30 days on us in the Fitbit app.Man working outMan working outTake your fitness to the next levelPump up your routine with workouts led by Fitbit’s expert trainers—plus a personalised Daily Readiness Score., Try it for 30 days on us in the Fitbit app.
Man working outMan working out
Reasons you'll love Premium
Know your body. Nail your workout.
Get workout recommendations matched to the level of intensity or recovery your body’s craving with your Daily Readiness Score.
Sessions that break a sweat
Want to tone up? Discover a library of energising workouts led by Fitbit’s expert trainers and leading fitness brands like Alo Moves and Obé.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Reasons you'll love Premium
Know your body. Nail your workout.
Get workout recommendations matched to the level of intensity or recovery your body’s craving with your Daily Readiness Score.
Sessions that break a sweat
Want to tone up? Discover a library of energising workouts led by Fitbit’s expert trainers and leading fitness brands like Alo Moves and Obé.
Better sleep than ever
A good workout starts with a good night’s sleep. Get a deeper understanding of your sleep patterns with features that help your recover and improve your rest.
Meet your Fitbit trainers
Denise Marie AntoinePractice yoga, pilates & barre with Denise, who’s backed by two decades of ballet and dance experience.
Tisha AlynFormer pro golfer & current celebrated trainer, Tisha will get your heart pumping in cardio dance sessions and more.
Matt ScottBuild endurance, strength & mobility in seated classes with 5-time Paralympian Matt.
Diamond OttoVeteran, dad & athlete, Diamond will level up your fitness routine in HIIT cardio and strength classes.
Roz "The Diva" MaysGet your body moving with Roz, a certified personal trainer whose workouts are all about having fun.
World-class workouts
HIIT Cardio & StrengthDiamond
Awesome Arms & AbsCorey
10-Minute WarmupRoz
Pilates Core & Arms with WeightsDenise
Wheelchair: Upper Body MobilityMatt
Deep SleepCalm
Transition to SleepBreethe
Breathe RelaxationTen Percent Happier
Free Fitbit AppToday screen in the Fitbit appToday screen in the Fitbit appPremiumFull body strength workout in the Premium appFull body strength workout in the Premium appDaily Readiness ScoreWorkout videos & Audio sessionsActivity trackingHeart Rate and Active Zone Minutes trackingReal Time MetricsSleep Score & Sleep DetailsSleep ProfileStress Management Score & detailsMindfulness sessionsWellness ReportHealth Metrics TrendsWeight Metrics trackingBlood Glucose trackingMenstrual health trackingMeal & Water loggingRecipe and Meal hacks
Get a score each morning that lets you know if you’re ready to work out or need to prioritise recovery.
Workout preview only.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.
Set goals and track activity like steps, distance & more. Get hourly reminders to move when wearing a tracker or watch.
Learn how Fitbit uses your heart rate to help you get more efficient with your workouts. See a breakdown of your heart rate zones on your workout intensity map.
See heart rate, calories burned and Active Zone Minutes when viewing workout videos in the mobile app or casting on TV.
Score only
Get a detailed look at your sleep with a Sleep Score breakdown, which unpacks your sleep stages, depth and restoration.
Get a monthly personalised analysis of 10 key metrics designed to help you improve your sleep habits and quality.
Score only
Learn how to manage stress with a detailed analysis on how your body is impacted by stress each day and over time.
Mindfulness preview only
Explore a full library of mindfulness sessions like meditation, guided breathing, relaxation, body positivity, staying present and more.
Get a personalised Wellness Report and insights that show how your activity, sleep, stress and more impact your body.
Track your breathing rate, resting heart rate, heart rate variability, SpO2 and skin temperature to uncover changes in your well-being.
Set, manage and track your weight goals in the Fitbit app.
See your blood glucose trends all in one place by logging your levels and related symptoms—right in the Fitbit app.
Track your periods, fertile windows, ovulation days and menstrual health symptoms.
Use the Fitbit app to track calories and log your food and water intake.
Recipe preview only
Explore a curated list of fulfilling recipes and quick tips for healthy meal tweaks.
Get a score each morning that lets you know if you’re ready to work out or need to prioritise recovery.
Take your fitness to the next level with a full library of workouts led by Fitbit’s expert trainers and partner brands.
Set goals and track activity like steps, distance & more. Get hourly reminders to move when wearing a tracker or watch.
Learn how Fitbit uses your heart rate to help you get more efficient with your workouts. See a breakdown of your heart rate zones on your workout intensity map.
See heart rate, calories burned and Active Zone Minutes when viewing workout videos in the mobile app or casting on TV.
Score details
Get a detailed look at your sleep with a Sleep Score breakdown, which unpacks your sleep stages, depth and restoration.
Get a monthly personalised analysis of 10 key metrics designed to help you improve your sleep habits and quality.
Score details
Learn how to manage stress with a detailed analysis on how your body is impacted by stress each day and over time.
Explore a full library of mindfulness sessions like meditation, guided breathing, relaxation, body positivity, staying present and more.
Get a personalised Wellness Report and insights that show how your activity, sleep, stress and more impact your body.
Track your breathing rate, resting heart rate, heart rate variability, SpO2 and skin temperature⁶ to uncover changes in your well-being.
Set, manage and track your weight goals in the Fitbit app.
See your blood glucose trends all in one place by logging your levels and related symptoms—right in the Fitbit app.
Track your periods, fertile windows, ovulation days and menstrual health symptoms.
Use the Fitbit app to track calories and log your food and water intake.
Explore a curated list of fulfilling recipes and quick tips for healthy meal tweaks.
Pump it up with Premium
Our content partners
Alo MovesGet stronger, more flexible & feel balanced with classes designed to energize and unwind.
LES MILLSGet a push from fitness masterclasses like BODYPUMP™, BODYATTACK™, LES MILLS GRIT™ and more.
ObéTurn movement into a habit with 20+ class types including dance, pilates and yoga to fit any mood or level.
CalmRest more easily and deeply with mindfulness sessions focused on sleep, meditation and relaxation.
CyclebarElevate your mood with low-impact, high-intensity indoor cycling classes built for everyone.
Aura HealthDe-stress, up your focus, sleep better and eat more mindfully with a mix of meditations and sleep stories.
BreetheQuiet your mind and calm your body with sleep stories, soothing sounds and beginner-friendly meditations.
POPSUGARHave fun and get your heart pumping with quick, effective cardio and toning sessions that put your body to work.
AaptivBoost your physical and mental health by listening to motivating audio workouts and meditations.
Ten Percent HappierLearn the practice of meditation through world-class teachers with a refreshingly honest approach.
Frequently asked questionsWhat is Fitbit Premium?
Fitbit Premium is a fitness subscription designed to help you reach your goals faster and easier. You can explore a library of workouts and mindfulness sessions led by expert trainers & partner brands who will help you get in the zone, de-stress and more. Get even more Premium features with a Pixel Watch or Fitbit tracker, like personalised content tailored to your body's needs.
What is the difference between the free Fitbit app and Fitbit Premium?
The free Fitbit app has tools for you to track your habits and insights that show you the big picture of your health & fitness journey. Fitbit Premium takes it one step further by offering personalised guidance, deeper insights and inspiration for you to live your healthiest every day. You’ll get access to a full library of workouts and mindfulness sessions, plus stress, sleep and Daily Readiness insights.
How do I join Fitbit Premium?
6 month membership included with a new device purchase: If you recently purchased a Fitbit tracker or smartwatch or a Google Pixel Watch, your device comes with a 6 month Premium membership. You can start your Fitbit Premium membership directly in the mobile app. When you set up your device, you’ll be prompted to start your Fitbit Premium subscription. You can also start your membership from the Fitbit app by tapping on your profile icon in the top right corner, navigating to ‘Account settings’ and selecting ‘Get Fitbit Premium’. The offer applies to new and returning Fitbit Premium members only. You must activate your membership within 60 days of device activation. Valid form of payment required. After the 6 months, renews at $13.00/mo or $108/yr (based on your registration). Cancel anytime. Membership cannot be gifted. For more information visit g.co/fitbit/terms.
Which phones are compatible with Fitbit Premium?
The Fitbit app is compatible with most smartphones and tablets. Find more information here.
What are the key differences between using your subscription with a smartphone and a smartwatch?
Premium with a smartphone: Fitbit Premium works with most smartphones. When using your phone, you can access a full library of workouts, mindfulness sessions and healthy recipes.
Premium with a smartwatch: Get even more out of your subscription with a Pixel Watch or Fitbit tracker. You’ll see your stats in real time while working out, get personalised insights on your fitness, sleep & stress and have access to the full content library.
Does Fitbit Premium offer all levels of fitness?
Yes. Fitbit Premium is designed for all levels, from Beginner to Advanced. You can use filters to modify the intensity of your workout, find the right class, trainer and session length—it’s all up to you.
Do I need any equipment for Fitbit Premium workouts?
Though most workouts don’t require any equipment, some may be designed with specific equipment in mind, like weights, a treadmill, a yoga mat, kettlebell, and more. If your workout requires equipment, what you need will be detailed in the class description.
What is Fitbit Premium?
Fitbit Premium is a fitness subscription designed to help you reach your goals faster and easier. You can explore a library of workouts and mindfulness sessions led by expert trainers & partner brands who will help you get in the zone, de-stress and more. Get even more Premium features with a Pixel Watch or Fitbit tracker, like personalised content tailored to your body's needs.
What is the difference between the free Fitbit app and Fitbit Premium?
The free Fitbit app has tools for you to track your habits and insights that show you the big picture of your health & fitness journey. Fitbit Premium takes it one step further by offering personalised guidance, deeper insights and inspiration for you to live your healthiest every day. You’ll get access to a full library of workouts and mindfulness sessions, plus stress, sleep and Daily Readiness insights.
How do I join Fitbit Premium?
6 month membership included with a new device purchase: If you recently purchased a Fitbit tracker or smartwatch or a Google Pixel Watch, your device comes with a 6 month Premium membership. You can start your Fitbit Premium membership directly in the mobile app. When you set up your device, you’ll be prompted to start your Fitbit Premium subscription. You can also start your membership from the Fitbit app by tapping on your profile icon in the top right corner, navigating to ‘Account settings’ and selecting ‘Get Fitbit Premium’. The offer applies to new and returning Fitbit Premium members only. You must activate your membership within 60 days of device activation. Valid form of payment required. After the 6 months, renews at $13.00/mo or $108/yr (based on your registration). Cancel anytime. Membership cannot be gifted. For more information visit g.co/fitbit/terms.
Which phones are compatible with Fitbit Premium?
The Fitbit app is compatible with most smartphones and tablets. Find more information here.
What are the key differences between using your subscription with a smartphone and a smartwatch?
Premium with a smartphone: Fitbit Premium works with most smartphones. When using your phone, you can access a full library of workouts, mindfulness sessions and healthy recipes.
Premium with a smartwatch: Get even more out of your subscription with a Pixel Watch or Fitbit tracker. You’ll see your stats in real time while working out, get personalised insights on your fitness, sleep & stress and have access to the full content library.
Does Fitbit Premium offer all levels of fitness?
Yes. Fitbit Premium is designed for all levels, from Beginner to Advanced. You can use filters to modify the intensity of your workout, find the right class, trainer and session length—it’s all up to you.
Do I need any equipment for Fitbit Premium workouts?
Though most workouts don’t require any equipment, some may be designed with specific equipment in mind, like weights, a treadmill, a yoga mat, kettlebell, and more. If your workout requires equipment, what you need will be detailed in the class description.
1
Fitbit Premium requires a Google Account, Fitbit mobile app, compatible Android or iOS device (see here for specifications), and internet connection.
2
Premium content and features are subject to change, are not available in all countries, and may be in English only.
3
Daily Readiness Score requires a Fitbit Premium membership and a wearable device. Premium content recommendations are not available in all locales and may be in English only.
4
New Fitbit Premium members only. Valid payment method required. Cancel before trial ends to avoid subscription charges. Trial offer valid for new Premium users only. See full terms & conditions here.
6
SpO2 and Skin temperature tracking and other wellness-related features are not available in all countries. These features are not intended to diagnose or treat any medical condition or for any other medical purpose. They are intended to help you manage your wellbeing and keep track of your information. Significant changes in ambient temperature may negatively impact skin temperature tracking.
7
The Blood Glucose feature is not a replacement for medical advice and is not intended to diagnose or treat any medical condition. It is intended to simply help you monitor and keep track of your information. You should talk to your healthcare provider for more guidance on blood glucose management.
9
The Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. Not intended for medical purposes. This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being.
10
Only available in English, Spanish, Portuguese, French, German, and Japanese.
11
Requires Fitbit Premium membership. Not intended for medical purposes. Consult your healthcare professional for questions about your health. Must wear the device to sleep for at least 14 nights over a month-long period.
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Requires compatible Android or iOS device.
13
Not intended to be used for contraceptive or other medical purposes. May not accurately predict your menstrual cycles or related information. Intended only to help you monitor and keep track of certain information.